8 Guided Classes for S$68 (Only S$8.50 per class)
BFT Taman Jurong
Build strength, lose weight and improve your fitness with a structured mix of strength, cardio, functional & core stability training. Our coaches guide you in movement, technique and helping you find weights & a pace that suit you.
New to fitness or getting back into it? Start at your level.
Your BFT Trial
8 Guided Classes · S$68
For first-time visitors to BFT Taman Jurong. Perfect for beginners!
Have a question? Reach out to us at +65 8227 4100
The BFT Difference
A Clear Plan.
Guidance Every Session.
Your training, fully planned for you
Follow a science-backed program that develops over time, with a balance of strength and conditioning across the week.
Coaches to guide you
Get help with movement, technique and suitable weights throughout the session.
Training that fits your starting point
Your coach can help you adjust exercises and intensity to your current ability.
A group that keeps you going
Train alongside others and build a routine you look forward to.
Our Classes
BFT Training
Focuses
Strength, cardio and movement for everyday life — every workout balances these four focuses across your week, with coaches to guide you at your level.
Build strength and confidence with guided weight and resistance exercises.
Improve your stamina with conditioning workouts using a variety of equipment and movements.
Develop coordination and control through exercises that support how you move in everyday life.
Strengthen the muscles that help you stay balanced and controlled as you move.
Balanced growth & progression
Train with us at Taman Jurong
BFT Taman Jurong
399 Yung Sheng Road, #01-22
Singapore 610399
Questions? Call +65 8227 4100 or email tamanjurong@bodyfittraining.com
Get DirectionsReady to start your BFT journey?
8 Guided Classes for S$68
New to BFT Taman Jurong only.